Hot flushes, night sweats, lack of confidence, hair getting thinner, loss of libido the list goes on and on. It can be difficult sharing how you feel with loved ones.
From the 5th of October for 6 weeks, I’m running a therapy group for woman going through the menopause to be able to come together and talk about how they feel, how it’s impacting their lives and how they manage. It will be a confidential space to share as much or as little as you feel comfortable. Being able to share with others can be very helpful and makes you realise you’re not alone.
The group will run on a Wednesday evening from 7 till 8.30pm for 6 weeks. If you are interested in joining, please contact me and we can have a chat to see if it’s going to be the right group for you. It will cost £20 per session, and you can either pay each week or the full amount at the start.
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